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Virtual Counselling

Counselling for Athletes & High Performers

Teen Counselling

Adult Counselling

Mental performance
Emotional Resilience
Nervous System Regulation
Burnout prevention
Self-Confidence

Zoe Gillis
Registered Clinical Counsellor | Performance Coach
Helping you grow through challenge and change, perform under pressure,
and find steadiness through your journey

My work is tailored to the high performers, driven individuals, and compassionate hearts working through challenge and change. I help you get unstuck and reclaim the power you know you have, gain the confidence you know belongs to you, and work through the mucky challenges that can feel overwhelming and interruptive to your goals, pursuits, and feeling like the
real you.

Step into a deep understanding of yourself. Work through challenging experiences, emotions, and internal conflicts holding you back. Learn tools and discover ways to tap into your inner strengths.
Get back to your most confident, empowered, self-compassionate you.
Find and grow your steady state, no matter the storm.
Not quite ready to book a session? Contact me for inquiries, questions, or to learn more!
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