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Mental Performance Coaching
Unlock Potential. Thrive with Confidence. Strengthen your Mental Game.
Sports Team Sessions on:
-Mental Performance
-Building Confidence as an athlete
-Challenges on Mental Health in Sport
-Supporting Team Cohesion
Team sessions are focused on empowering athletes and competitive individuals to perform with confidence, train with purpose, and bringing awareness of the importance and challenges of mental health in sport to help improve their well-being in sport and beyond.
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